futuregovernor's Journal, 26 May 2011

241.6 lb Lost so far: 50.4 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

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2434 kcal

Fat: 208.99g | Prot: 171.66g | Carb: 24.07g.   Breakfast: Fried Egg, Fried Ham. Lunch: Original Dressing, Colby & Monterey Jack Cheese, thick cut bacon, iceberg lettuce leaf. Dinner: Italian Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), bb butter garlic chicken wings. Snacks/Other: Nature Trail Mix, Gummy Worms. more...

3494 kcal

Activities & Exercise: Desk Work - 5 hours, Sleeping - 8 hours, Resting - 10 hours and 20 minutes, Power 90 Cardio / Abs 3-4 - 40 minutes. more...