drdollyn's Journal, 26 May 2011

136.4 lb Lost so far: 1.6 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

---

2168 kcal

Fat: 101.68g | Prot: 54.81g | Carb: 275.33g.   Breakfast: Cinnamon Bun. Lunch: Caesar Salad Dressing. Dinner: Hamburger. Snacks/Other: Chocolate Chocolate Chip with Walnuts Cookie, Five Flavor Hard Candy. more...

2726 kcal

Activities & Exercise: Housework - 1 hour, Yard Work (gardening) - 3 hours and 30 minutes, Running (jogging) - 5/mph - 40 minutes, Driving - 3 hours and 30 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...