Weigh In record (no journal entry) for 09 September 2014
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146.8 lb
Lost so far: 5.3 lb.
Still to go: 19.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 September 2014:
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1084 kcal
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Fat: 26.06g | Prot: 78.79g | Carb: 135.83g.
Breakfast: Woolworths Mini Bran Rusks, SPAR 2% Low Fat Milk. Lunch: Beef Vegetable Soup (Canned, Condensed), Light Tuna Fish (Drained Solids in Water, Canned), Brown Rice Cakes. Dinner: Mozzarella Cheese (Whole Milk). Snacks/Other: Cupcake with Icing, Apple, Oranges. more...
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steady weight
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CHRISTINE PHELAN's weight history
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