Weigh In record (no journal entry) for 09 September 2014
|
111.0 lb
Lost so far: 0.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 September 2014:
|
1336 kcal
|
Fat: 38.77g | Prot: 48.98g | Carb: 176.98g.
Breakfast: Yoplait Tube Raspberry, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Rocherblanc Fine Dark Chocolate 70% Cocoa. Lunch: Cornet de Glace au Chocolat, Pizza 73 9" Not So Basic Cheese, Sleeman Honey Brown. Dinner: Mott's Clamato Caesar. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Mr. Christie's Mini Chips Ahoy! Snak Paks, Sprite Sprite Zero , Sirop d'Erable, Yoplait Source Dessert Selection , Eau de Robinet. more...
|
|
1332 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pierrette SG's weight history
|