Weigh In record (no journal entry) for 30 July 2022
|
213.0 lb
Lost so far: 51.6 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 July 2022:
|
1940 kcal
|
Activities & Exercise:
Dormir - 9 hours and 38 minutes, Google Fit - 14 hours and 22 minutes. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
asdfonsecaz's weight history
|