Weigh In record (no journal entry) for 30 July 2022
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121.7 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2022:
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470 kcal
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Fat: 21.94g | Prot: 41.48g | Carb: 29.01g.
Breakfast: Ysonut Crema de Dulce de Leche (Proteifine), Nescafé Dolce Gusto Cortado. Lunch: Silk Leche de Almendras sin Azucar, Nescafé Dolce Gusto Cortado, Ysonut Galletitas Sabor Chocolate con Chips de Chocolate . Dinner: Dr Cacao Chocolate 100%, Frutillas, Ysonut Galletitas Sabor Chocolate con Chips de Chocolate , Castañas de Caju, Silk Leche de Almendras sin Azucar, Titan Levadura Natural en Copos, Dos Anclas Salsa Caesar Light, Tomates Cherry, Rúcula. Snacks/Other: Dr Cacao Chocolate 100%, Hardy Crema de Maní Natural, Galletas de crema de maní, Ysonut Galletitas Sabor Chocolate con Chips de Chocolate , Ysonut Crema de Dulce de Leche (Proteifine). more...
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gaining 7.7 lb a week
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Magalí Rocío ~'s weight history
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