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well mid week was bad, but I did recover. NOW for this long weekend. we are having a family reunion and I have put in a request for potato salad to be brought (what I really want is my very own bowl)keeping my fingers crossed that I do not grab that bowl and hide in the closet.
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235.8 lb
Lost so far: 9.2 lb.
Still to go: 80.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2011:
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907 kcal
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Fat: 40.06g | Prot: 44.58g | Carb: 96.45g.
Breakfast: 100 cal cookies great valu, international delight sugar free, coffee. Lunch: smoked ham great value, lettuce, tomato-roma, light italian dressing wish bone, hard boiled egg. Snacks/Other: oats and honey granola bar great value, peach light yogurt great value, apple american cameo. more...
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3382 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 20 minutes, Sleeping - 8 hours and 15 minutes, Housework - 20 minutes, Desk Work - 7 hours, Resting - 7 hours and 5 minutes, Driving - 1 hour. more...
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losing 0.8 lb a week
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