Weigh In record (no journal entry) for 26 May 2011
|
183.9 lb
Lost so far: 1.1 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2011:
|
1701 kcal
|
Fat: 37.34g | Prot: 83.36g | Carb: 204.15g.
Breakfast: 100% Whole Grain Oatmeal. Lunch: Cut Green Beans, 93/7 Ground Turkey, Original BBQ Sauce, english muffin. Dinner: Old World Style Traditional Pasta Sauce, Rotini, 93/7 Ground Turkey. Snacks/Other: Vegetable Medley, iceberg lettuce, Newman's Own light, beer, Port Wine, peach, ice cream sandwich. more...
|
gaining 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jonathan_Caine's weight history
|