Weigh In record (no journal entry) for 30 July 2022
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112.4 lb
Lost so far: 2.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2022:
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525 kcal
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Fat: 18.91g | Prot: 29.71g | Carb: 58.83g.
Breakfast: Зеленый Чай. Lunch: Франклинс Бургер Чикенбургер, Кофе Латте. more...
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steady weight
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