Weigh In record (no journal entry) for 26 May 2011
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196.0 lb
Lost so far: 9.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2011:
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725 kcal
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Fat: 26.80g | Prot: 35.46g | Carb: 86.46g.
Breakfast: Coffee (Brewed From Grounds), Cream (Half & Half, Fat Free). Lunch: ranch, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, shrimp lean cuisine. Snacks/Other: Chocolate Milk Shake. more...
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2628 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Sleeping - 7 hours, Desk Work - 8 hours, Resting - 7 hours and 45 minutes, Driving - 1 hour. more...
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losing 2.3 lb a week
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BluEyz's weight history
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