Willi Wühlmaus's Journal, 30 July 2022

Weigh In record (no journal entry) for 30 July 2022

205.5 lb Lost so far: 19.4 lb. Still to go: 18.1 lb. Diet followed reasonably well.

Diet Calendar Entry for 30 July 2022:

1240 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 3.1 lb a week

Comments

So, jetzt geht's wieder😃

30 Jul 22 by member: Willi Wühlmaus


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Willi Wühlmaus's weight history