dlape's Journal, 26 May 2011

113.3 lb Lost so far: 3.7 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

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1339 kcal

Fat: 28.22g | Prot: 85.35g | Carb: 200.81g.   Breakfast: Strawberries, On The Go Energy Wild Strawberry Energy Drink Mix. Lunch: Gala Apples, Baby Carrots, Lite Balsamic Vinaigrette Dressing, Hearts of Romaine, Chicken Breast (Skin Not Eaten). Dinner: *PROMAX DBL FDGE ENERGY BAR, Watermelon, *PROTN+ CHOC CHP BARS. Snacks/Other: Bananas, Chips Ahoy 100 Calorie Packs. more...

1666 kcal

Activities & Exercise: Weight Training (moderate) - 50 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...