Weigh In record (no journal entry) for 26 May 2011
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230.2 lb
Lost so far: 13.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2011:
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376 kcal
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Fat: 19.84g | Prot: 15.15g | Carb: 47.64g.
Breakfast: Coffee (Brewed From Grounds) , Cream (Half & Half) , All-Bran Buds, Light & Fit Yogurt. Snacks/Other: Just a Handful of Raw Almonds. more...
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gaining 2.8 lb a week
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