Sofía Corona's Journal, 29 July 2022

Weigh In record (no journal entry) for 29 July 2022
190.0 lb Lost so far: 12.8 lb.    Still to go: 35.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 July 2022:
1360 kcal Fat: 78.81g | Prot: 71.65g | Carb: 91.14g.   Breakfast: Leche Entera, Café, Empanada de Cajeta. Lunch: Tortillas de Maíz, Zanahoria Cocida, Brócoli, Carne de Res Molida (Magra 80% / 20% de Grasa). Dinner: Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino, Domino's Pizza Pizza de Pepperoni. more...
367 kcal Activities & Exercise: Cardio - 20 minutes, Samsung Health - 23 hours and 40 minutes. more...
gaining 0.3 lb a week

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