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Bigredmike
Journal
26 May 11
Bigredmike's Journal, 26 May 2011
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Weigh In record (no journal entry) for 26 May 2011
162.6 lb
Lost so far:
1.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 May 2011:
444 kcal
Fat: 26.59g | Prot: 12.24g | Carb: 37.85g.
Lunch:
Classic Potato Chips, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun.
more...
1797 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.0 lb a week
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