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14.2% grasa
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162.9 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 July 2022:
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2404 kcal
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Fat: 96.03g | Prot: 90.58g | Carb: 301.94g.
Lunch: Huevo Revuelto, Talliani Espirales, Colun Protein Plus Yoghurt Frutilla Platano, Alfajor, Alfajor, Tomates Cherry, Lechuga de Hoja Verde, Apio, Aceitunas Negras, Notco Not Burger, Cuisine & Co Aceite de Oliva Extra Virgen. Dinner: Colun Yoghurt Protein Plus! Probioticos Natural, Plátano, Loncoleche Protein Milk Sabor Cappuccino, Pastel de Zanahoria Glaseado, Quaker Avena Instantánea. Snacks/Other: Natur Natur de Maiz, Tribu Maní Tostado sin Sal. more...
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gaining 7.7 lb a week
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