Weigh In record (no journal entry) for 26 May 2011
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142.2 lb
Lost so far: 3.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2011:
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1754 kcal
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Fat: 44.88g | Prot: 53.65g | Carb: 195.18g.
Breakfast: Cream (Half & Half, Fat Free) , Low Sugar Sweet Orange Marmalade, Organics Flax Waffles, Spread made with Yogurt, Poached Egg. Lunch: Vinaigrette Dressing, Garden Salad, No Sugar Added Sweet Relish, Tangerines (Mandarin Oranges, Drained, Juice Pack, Canned) , Light Mayonnaise , Multigrain Bread, Heavenly Light Swiss Cheese, Turkey Breast Meat . Dinner: Chardonnay, Sushi. Snacks/Other: Rich & Creamy Frosting - Butter Cream, White Cake (Without Frosting), Nonfat Caffe Latte (Tall). more...
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losing 5.1 lb a week
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