Weigh In record (no journal entry) for 29 July 2022
|
176.1 lb
Lost so far: 24.5 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 July 2022:
|
248 kcal
|
Fat: 17.32g | Prot: 16.00g | Carb: 5.98g.
Breakfast: Bacon, Ovo Mexido, Café com Leite Desnatado, Sacciali Tomate em Pedaços . more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cristianne.'s weight history
|