Weigh In record (no journal entry) for 29 July 2022
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209.8 lb
Lost so far: 0 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 July 2022:
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1395 kcal
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Fat: 66.73g | Prot: 66.87g | Carb: 128.91g.
Dinner: Apostels Zaziki, Baguette, Thermomix Chili Con Carne. Snacks/Other: Bofrost Spaghetti Eis, Géramont Weichkäse, Baguette, Milfina Butter . more...
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gaining 3.8 lb a week
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