Weigh In record (no journal entry) for 26 May 2011
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319.0 lb
Lost so far: 51.0 lb.
Still to go: 119.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2011:
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962 kcal
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Fat: 24.39g | Prot: 119.74g | Carb: 72.35g.
Breakfast: Crystal Light Singles - Lemon Lime, Unsalted Crackers, Turkey Bacon, Canadian Back Bacon, Onion Flakes, Stuffed Queens Olives, Simply Egg Whites. Lunch: Crunchy Light (25% Less Fat) Peanut Butter, Rice & Sesame Cakes-Organics, Cooked Broccoli (Fat Not Added in Cooking), Baby Kosher Dill Pickles, Grilled Chicken Breast. Dinner: Cool Whip 95% Fat-Free, Strawberries, Baby Kosher Dill Pickles, Cooked Broccoli (Fat Not Added in Cooking), Steamed or Boiled Shrimp, Filet de Sole. more...
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4244 kcal
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Activities & Exercise:
Exercise machine (moderate) - 40 minutes, Resting - 16 hours, Sleeping - 7 hours and 20 minutes. more...
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losing 3.1 lb a week
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