Weigh In record (no journal entry) for 08 September 2014
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175.4 lb
Lost so far: 48.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2014:
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2824 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour and 4 minutes, Golf (cart) - 1 hour, Resting - 13 hours and 56 minutes, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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mikemonte2's weight history
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