DLM74's Journal, 26 May 2011

254.0 lb Lost so far: 3.0 lb.    Still to go: 79.0 lb.    Diet followed reasonably well.

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1379 kcal

Fat: 49.85g | Prot: 122.96g | Carb: 113.99g.   Breakfast: Creamy Peanut Butter, Wheat Bread (Reduced Calorie). Lunch: Cheese & Sticks Snacks with Sargento Cheese Dip, Boneless Skinless Chicken Breast. Dinner: Baby Carrots, Venison/Deer. Snacks/Other: Chocolate Chip Cookie, Chewy Chocolate Chip Bar. more...

3145 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...