Weigh In record (no journal entry) for 08 September 2014
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200.4 lb
Lost so far: 8.8 lb.
Still to go: 200.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2014:
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2426 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...
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gaining 1.9 lb a week
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lightfield's weight history
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