Weigh In record (no journal entry) for 08 September 2014
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245.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 September 2014:
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2510 kcal
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Fat: 104.98g | Prot: 128.88g | Carb: 280.79g.
Breakfast: Sheetz California Turkey Flatbread, Sheetz Sharp Cheddar Cheese. Lunch: Yoplait Original 99% Fat Free Yogurt - Strawberry, T. Marzetti Fat Free Ranch Veggie Dip, Tanimura & Antle Celery, Eating Right Peeled Baby-cut Carrots, VIP Whole Strawberries, Laughing Cow Mini Babybel Gouda Semisoft Cheese, Wonderful Pistachios (Package), Au Bon Pain Fresh Grapes. Dinner: Mission Foods Mission Burrito 10" Flour Tortilla, Tuna Fish Salad, Glaceau Vitamin Water XXX Acai-Blueberry-Pomegranate (Bottle). Snacks/Other: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. more...
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3446 kcal
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Activities & Exercise:
Weight Training (moderate) - 40 minutes, Running - 6/mph - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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