Weigh In record (no journal entry) for 26 May 2011
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215.8 lb
Lost so far: 25.8 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2011:
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1433 kcal
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Fat: 26.03g | Prot: 158.23g | Carb: 138.53g.
Breakfast: Apricots, Saltines Unsalted Tops Crackers, Turkey Ham, White Turkey Bologna & Turkey Salami (Variety Pack), 100% Liquid Egg Whites. Lunch: Tuna in Water (Canned), Saltines Unsalted Tops Crackers. Dinner: Goldfish Original Crackers, Orange Juice, Apples, Natural String Cheese Part Skim, Homestyle Split Top Wheat Bread. more...
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losing 2.8 lb a week
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