Weigh In record (no journal entry) for 29 July 2022
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171.3 lb
Lost so far: 0.7 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2022:
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561 kcal
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Fat: 31.76g | Prot: 36.27g | Carb: 31.43g.
Breakfast: ФЭГ Огурцы Малосольные, Кофе, Фрау Му Вафельная Трубочка, Батон Нарезной, Яичница. Lunch: Помидоры, ФЭГ Огурцы Малосольные, Куриная Отбивная. more...
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losing 0.4 lb a week
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Natalya _Smirnova's weight history
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