sashpaw's Journal, 26 May 2011

Weigh In record (no journal entry) for 26 May 2011
114.5 lb Lost so far: 15.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2011:
641 kcal Fat: 26.40g | Prot: 17.36g | Carb: 69.07g.   Breakfast: Quick Oatmeal (1 or 3 Minutes), Extra Creamy Whipped Topping. Lunch: Dry or Hard Salami, Split Top Wheat Buttercrust Bread. Snacks/Other: Extra Butter Microwave Popcorn. more...
losing 10.5 lb a week

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