Weigh In record (no journal entry) for 29 July 2022
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112.4 lb
Lost so far: 2.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2022:
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570 kcal
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Fat: 17.77g | Prot: 14.13g | Carb: 90.56g.
Breakfast: Элис Песочное Пирожное, Зеленый Чай. Lunch: Зеленый Чай, Ого Мюсли Запечённые с Орехом, Черника, Epica Йогурт Персик-Маракуйя , Малина. more...
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losing 6.2 lb a week
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