Cgkocks's Journal, 26 May 2011

157.0 lb Lost so far: 18.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2958 kcal

Fat: 81.05g | Prot: 79.52g | Carb: 340.26g.   Breakfast: Protein Plus - Chocolate, Coffee (Brewed From Grounds), Lower Sugar Whey Protein Bar - Chocolate Creamy Peanut Butter, Banana. Lunch: Wheaties Fuel Cereal, Oats & Honey Granola Bars. Dinner: Tortilla Chips (White Corn), queso dip. Snacks/Other: Margarita, Merlot Wine. more...

2669 kcal

Activities & Exercise: Running - 8/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...