Weigh In record (no journal entry) for 08 September 2014
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238.8 lb
Lost so far: 3.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2014:
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741 kcal
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Fat: 36.20g | Prot: 36.44g | Carb: 73.63g.
Breakfast: Bananas. Lunch: Great Value Enriched Hamburger Buns, Mayonnaise, Smoked or Cured Ham, Saag's German Brand Bologna, Bananas. more...
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gaining 0.5 lb a week
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