Weigh In record (no journal entry) for 29 July 2022
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142.0 lb
Lost so far: 19.8 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2022:
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20 kcal
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Fat: 1.75g | Prot: 0.08g | Carb: 0.65g.
Breakfast: Black Tea, Pura Thickened Cream. more...
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steady weight
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ambyhills's weight history
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