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Well here I go. I really want to lose this stomach. This is the first time I have ever been overweight and I do not like it. My mood really affects how much weight I lose and I have to admit I've been rather depressed lately. I have been doing the poor me stuff. Gotta break out of this!
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223.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 September 2014:
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990 kcal
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Fat: 26.92g | Prot: 48.63g | Carb: 145.34g.
Breakfast: Coffee with Cream and Sugar, Coffee with Cream and Sugar, Bran Flakes, Milk (Nonfat). Lunch: Coffee with Cream and Sugar, Yoplait Light Fat Free Yogurt - Harvest Peach. Dinner: Butter, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Chicken Breast. more...
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2974 kcal
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Activities & Exercise:
Housework - 20 minutes, Desk Work - 8 hours, Resting - 10 hours and 40 minutes, Sleeping - 5 hours. more...
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 Comments
The best thing is that you thought about it, and are now doing something about it, so with that type of determination, nothing can stop you. Welcome to Fatsecret.
08 Sep 14 by member: C67241
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