tempest_spirit's Journal, 08 September 2014

tempest_spirit's Profile < Previous Entry |Next Entry >

I think I have a chance of getting to 155 before the opening of hunting Season. I'm definitely going to try!

161.2 lb Lost so far: 23.8 lb. Still to go: 26.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 September 2014:

1081 kcal

Fat: 36.11g | Prot: 68.26g | Carb: 124.17g. Breakfast: Coffee with Cream and Sugar. Lunch: Progresso Cannellini White Kidney Beans. Dinner: Tuna Casserole with Vegetables and Mushroom Soup. Snacks/Other: Blue Bunny Bordeaux Cherry Chocolate Frozen Yogurt. more...

2157 kcal

Activities & Exercise: Standing - 15 minutes, Driving - 30 minutes, Walking (slow) - 2/mph - 15 minutes, Desk Work - 8 hours and 12 minutes, Resting - 6 hours and 48 minutes, Sleeping - 8 hours. more...

losing 2.3 lb a week

7 Supporters Support

Comments

Go for it!!

08 Sep 14 by member: Las Vegas Linda

Good for you and good luck! xoxox

08 Sep 14 by member: Ruhu

what does hunting season got to do with it, are you a deer?

08 Sep 14 by member: puhpine

Awesome loss, you can do it !!

08 Sep 14 by member: SherrieC

Elk season opens up next month, and my husband is a freaking mountain goat when it comes to tracking them. I need to be able to keep up with him!

09 Sep 14 by member: tempest_spirit


	Submit a Comment You must sign in* to submit a comment*

tempest_spirit's weight history

view complete history

tempest_spirit's Journal, 08 September 2014

Submit a Comment

Other Related Links

Members

tempest_spirit's weight history