Weigh In record (no journal entry) for 28 July 2022
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138.9 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 July 2022:
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1161 kcal
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Fat: 36.31g | Prot: 96.51g | Carb: 84.30g.
Breakfast: Terra Nostra Manteiga, Campofrío Fiambre de Peru, Nespresso Café Expresso, Museu do Pão Pão São. Lunch: Nespresso Café Expresso, Alface, Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Dinner: Nespresso Café Expresso, Laranjas, Nespresso Café Expresso, Alface, Carne de Pato. Snacks/Other: Martini, Continente Iogurte Natural Magro, Sical Café, Pastel de Nata. more...
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1542 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 minutes, Resting - 16 hours and 41 minutes, Sleeping - 7 hours and 16 minutes. more...
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