Weigh In record (no journal entry) for 26 May 2011
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191.8 lb
Lost so far: 0 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2011:
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1258 kcal
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Fat: 34.53g | Prot: 104.00g | Carb: 118.45g.
Breakfast: Natural Choice Smoked Deli Ham, Reduced Fat 4 Cheese Mexican Cheese, Egg, 100% Whole Wheat Bread. Lunch: Cafe Steamers Balsamic Garlic Chicken. Dinner: Cooked Artichoke (from Fresh), Atlantic Cod, Mothership Wit. Snacks/Other: 25% Less Sugar Chewy Granola Bars - Peanut Butter Chocolate Chip, Sunshine Cheez-It 100 Calorie Right Bites, Vermont Extra Sharp White Cheddar Cheese. more...
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losing 7.0 lb a week
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terri.h.weaver's weight history
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