marrana's Journal, 26 May 2011

113.2 lb Lost so far: 1.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1864 kcal

Fat: 56.15g | Prot: 63.23g | Carb: 260.34g.   Breakfast: Fiber Plus Antioxidants Chewy Bars - Dark Chocolate Almond, Nonfat Caffe Latte (Grande). Lunch: french loaf, Avocados, Southwestern Chicken Salad (No Dressing). Snacks/Other: Milky Way (Fun Size), Snickers Bar (Fun Size), Smoked Salmon, Rum and Cola, Multigrain Tortilla Chips, Multigrain Tortilla Chips, Satsuma, Figs. more...

1628 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...