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Hrensin
Journal
26 May 11
Hrensin's Journal, 26 May 2011
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Weigh In record (no journal entry) for 26 May 2011
220.0 lb
Lost so far:
10.0 lb
.
Still to go:
60.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 May 2011:
1552 kcal
Fat: 53.49g | Prot: 104.39g | Carb: 171.20g.
Lunch:
Arby's Sauce, Large Roast Beef Sandwich.
Dinner:
Sweet and Sour Chicken or Turkey, Sweet and Sour Chicken or Turkey.
more...
2613 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
steady weight
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