Weigh In record (no journal entry) for 27 July 2022
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127.2 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2022:
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1151 kcal
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Fat: 24.68g | Prot: 30.68g | Carb: 142.29g.
Breakfast: Вязанка Колбаса Докторская, Реж Хлеб Батон Подмосковный. Lunch: Оливковое Масло, Бобровский Сыр Эдам, Barilla Макароны Отварные. Dinner: Мармелад, Holsten Пиво Премиум. more...
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gaining 0.8 lb a week
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