khangee's Journal, 26 May 2011

Weigh In record (no journal entry) for 26 May 2011
206.0 lb Lost so far: 25.5 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2011:
1764 kcal Fat: 51.09g | Prot: 58.47g | Carb: 274.13g.   Breakfast: Organic Low Fat Smooth and Creamy Strawberry Yogurt, Simply Orange with Mango (Pulp Free), Organic Cold Milled Flax, Bananas. Lunch: French Fries, sweet potato fries, hamburger bun, turkey burger. Dinner: rum pudding, cheese sauce, asparagus, bowtie pasta, feta cheese. Snacks/Other: Clover Honey. more...
2723 kcal Activities & Exercise: Driving - 3 hours, Desk Work - 5 hours, Resting - 7 hours and 50 minutes, Sleeping - 8 hours, Stretching (yoga) - 10 minutes. more...
gaining 10.5 lb a week

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