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flatline for 1 week.. didn't go over much but worse than I had been, and I was filling the gap of unused allowance with desserts.
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212.0 lb
Lost so far: 13.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2011:
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3072 kcal
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Fat: 148.83g | Prot: 152.29g | Carb: 285.50g.
Breakfast: Juicy Juice 100% Punch Juice, Coffee (Brewed From Grounds), Scrambled Egg. Lunch: Cottage Cheese (Lowfat 1% Milkfat), Spicy Brown Mustard, Cooked Ham, Hot Pepper Blend Cheese, 100% Natural Whole Wheat Bread, BBQ Flavored Pork Rinds. Dinner: Fresh Mushrooms, Green Olives, Onions, Classic Iceberg Salad, Original Texas Toast Garlic & Butter Flavored Croutons, Mild Cheddar Cheese (Shredded), Ranch Salad Dressing, Marinara Sauce, Tortellini Pasta with Cheese Filling, Fettuccine Alfredo, Vanilla Ice Creams, Blackberry Pie (Two Crust). more...
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steady weight
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