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Rae V
Journal
26 Jul 22
Rae V's Journal, 26 July 2022
Rae V's Profile
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Weigh In record (no journal entry) for 26 July 2022
230.5 lb
Lost so far:
5.5 lb
.
Still to go:
74.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 July 2022:
1973 kcal
Fat: 64.00g | Prot: 37.00g | Carb: 315.00g.
Breakfast:
Kroger Powdered Sugar, Eggo Homestyle Waffles (2), Gatorade Zero Sugar Thrist Quencher Strawberry Kiwi.
Lunch:
McDonald's Sweet Tea (Large), McDonald's Cinnamon Roll, McDonald's French Fries (Medium).
Dinner:
Taco Bell Soft Taco - Beef.
Snacks/Other:
Mountain Dew Voltage (Can), Minocqua Popcorn & Puffs Chip & Dip - Sour Cream and Onion Potato Puff.
more...
2547 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.9 lb a week
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