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Shaebay
Journal
26 May 11
Shaebay's Journal, 26 May 2011
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Weigh In record (no journal entry) for 26 May 2011
214.0 lb
Lost so far:
9.0 lb
.
Still to go:
39.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 May 2011:
759 kcal
Fat: 16.50g | Prot: 78.50g | Carb: 83.75g.
Breakfast:
90 Calorie Chewy Bars - Chocolate Peanut Butter.
Lunch:
Grilled Chicken Breast Strips, Garbanzo Beans, On The Go Raspberry Lemonade, Barbecue Sauce.
Dinner:
Boneless Skinless Chicken Breast, Soft Taco Whole Wheat Tortillas, Finely Shredded Sharp Cheddar Cheese.
Snacks/Other:
Fried Green Peas, Pomegranate 100% Real Fruit Strip.
more...
2976 kcal
Activities & Exercise:
Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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