coty iglesia's Journal, 27 July 2022

Weigh In record (no journal entry) for 27 July 2022
119.9 lb Lost so far: 22.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2022:
1282 kcal Fat: 26.92g | Prot: 38.86g | Carb: 83.62g.   Lunch: Arroz Blanco Cocido, Huevo Revuelto. Dinner: Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Vegetalex Milanesa de Soja con Cebolla. Snacks/Other: Verónica Queso Tybo Light, Paladini Bondiola de Cerdo, Molinos del Bosque Galletas de Arroz, Vino Syrah. more...
gaining 6.2 lb a week



     
 

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