Weigh In record (no journal entry) for 27 July 2022
|
119.9 lb
Lost so far: 22.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 July 2022:
|
1282 kcal
|
Fat: 26.92g | Prot: 38.86g | Carb: 83.62g.
Lunch: Arroz Blanco Cocido, Huevo Revuelto. Dinner: Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Vegetalex Milanesa de Soja con Cebolla. Snacks/Other: Verónica Queso Tybo Light, Paladini Bondiola de Cerdo, Molinos del Bosque Galletas de Arroz, Vino Syrah. more...
|
gaining 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
coty iglesia's weight history
|