Weigh In record (no journal entry) for 26 May 2011
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146.8 lb
Lost so far: 27.4 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2011:
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2678 kcal
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Fat: 72.79g | Prot: 120.77g | Carb: 405.95g.
Breakfast: Strawberries, GOLEAN Cereal, 2% Fat Milk. Lunch: Soft Frozen Lemonade, Fat Free Ranch Dressing, Sun Chips Original, Tomatoes, Flour Tortilla, Chicken Breast. Dinner: Potato Chips (Salted), Monte Cristo Sandwich. more...
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2391 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours. more...
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steady weight
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