Weigh In record (no journal entry) for 02 August 2009
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133.0 lb
Lost so far: 5.0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 August 2009:
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1139 kcal
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Fat: 32.24g | Prot: 99.13g | Carb: 128.93g.
Breakfast: egg, 100% Whole Wheat Bread, milk, cream of wheat. Lunch: pecans, yogurt smithfield, Flax, Oat Bran & Whole Wheat Tortillas, chicken breast. Snacks/Other: vitamuffin. more...
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steady weight
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nixxita's weight history
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