Weigh In record (no journal entry) for 27 July 2022
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211.2 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2022:
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1385 kcal
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Fat: 97.13g | Prot: 40.44g | Carb: 84.46g.
Dinner: Würstchen im Schlafrock, Aldi Salatcup Hähnchen, Frostkrone Käse-Schinken in Blätterteig. more...
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gaining 7.9 lb a week
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