Weigh In record (no journal entry) for 26 May 2011
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131.2 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2011:
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1533 kcal
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Fat: 75.77g | Prot: 52.50g | Carb: 156.84g.
Lunch: chicken thigh, rice. Dinner: watermelon, meat bun, duck thigh. Snacks/Other: yogurt, rice, coffee, milk, coffee ice cream. more...
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1546 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 15 minutes, Resting - 18 hours and 45 minutes, Sleeping - 5 hours. more...
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losing 7.7 lb a week
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sticktothegoal's weight history
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