patri2310's Journal, 27 July 2022

127.0 lb Lost so far: 0 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

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672 kcal

Fat: 24.02g | Prot: 58.65g | Carb: 62.11g.   Breakfast: La Tranquera Mate Cocido. Lunch: Mandarinas, Nalga, Lechuga, Dos Anclas Salsa Caesar Light. Dinner: Manzana, Dos Anclas Salsa Caesar Light, Pollo Asado a la Parrilla o al Horno, Tomates, Lechuga. Snacks/Other: La Tranquera Mate Cocido. more...

1675 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...