Suzeque's Journal, 07 September 2014

147.0 lb Lost so far: 1.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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922 kcal

Fat: 36.79g | Prot: 43.60g | Carb: 101.49g.   Lunch: Sonic Tater Tots (Small), Sonic Chicago Dog. Dinner: Freshire Farms Baby Cut Carrots, Beef Broth or Bouillon Soup (Made with Powder), Potatoes (Flesh Without Skin, Without Salt, Boiled), Wal-Mart Extra Lean Ground Beef 96/4. more...

1757 kcal

Activities & Exercise: Shopping - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...