bryantar's Journal, 25 May 2011

311.4 lb Lost so far: 7.4 lb.    Still to go: 71.4 lb.    Diet followed poorly.

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2270 kcal

Fat: 107.88g | Prot: 87.60g | Carb: 243.34g.   Lunch: diet coke, burger king fries, Double Cheeseburger. Dinner: Taco or Tostada with Beef, Cheese and Lettuce. Snacks/Other: ORANGE JUICE, brownie, sonic mottzrella sticks. more...

4271 kcal

Activities & Exercise: Desk Work - 3 hours, Driving - 3 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...